Here are some of the stategies for building self-esteem. They will be elaborated upon in forthcoming blog posts.
ESTEEM YOURSELF–AN ACRONYM
Enjoy your strengths
See the humour in situations
Take responsibility for your own well-being
Eliminate negative self talk
Esteem others
Make time for yourself
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Yearn to be excellent, not perfect!
Observe appropriate boundaries
Understand your limitations
Recognize your own needs are important
Set realistic goals for yourself
Exercise regularly
Learn something new every day
Feed your soul
thanks for posting this Lynne…I am going to print it out and post it where I can be reminded often.
xo