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	<title>Comments for Hearts at Rest</title>
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	<link>http://coachlynne.wordpress.com</link>
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	<lastBuildDate>Mon, 02 Feb 2009 13:37:12 +0000</lastBuildDate>
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		<title>Comment on What are you saying about yourself? by coachlynne</title>
		<link>http://coachlynne.wordpress.com/2009/02/01/what-are-you-saying-about-yourself/#comment-9</link>
		<dc:creator>coachlynne</dc:creator>
		<pubDate>Mon, 02 Feb 2009 13:37:12 +0000</pubDate>
		<guid isPermaLink="false">http://coachlynne.wordpress.com/?p=120#comment-9</guid>
		<description>Thank you for your comment. I really resonate with your analogy of the yoyo and the invisible string--powerful!</description>
		<content:encoded><![CDATA[<p>Thank you for your comment. I really resonate with your analogy of the yoyo and the invisible string&#8211;powerful!</p>
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		<title>Comment on What are you saying about yourself? by Marcia</title>
		<link>http://coachlynne.wordpress.com/2009/02/01/what-are-you-saying-about-yourself/#comment-8</link>
		<dc:creator>Marcia</dc:creator>
		<pubDate>Mon, 02 Feb 2009 02:45:15 +0000</pubDate>
		<guid isPermaLink="false">http://coachlynne.wordpress.com/?p=120#comment-8</guid>
		<description>Negative self talk sometimes comes to me in the form of  reminding myself of past failures and using them to define who I am.  It certainly isn&#039;t God who is beating me over the head with the past. I was reading in Psalm 103 how God removes our transgressions &quot;as far as the east is from the west.&quot; God has provided forgiveness so I don&#039;t have to keep treating the past like a yoyo--cast away and then pulled right back by the invisible string of memory for self condemnation.</description>
		<content:encoded><![CDATA[<p>Negative self talk sometimes comes to me in the form of  reminding myself of past failures and using them to define who I am.  It certainly isn&#8217;t God who is beating me over the head with the past. I was reading in Psalm 103 how God removes our transgressions &#8220;as far as the east is from the west.&#8221; God has provided forgiveness so I don&#8217;t have to keep treating the past like a yoyo&#8211;cast away and then pulled right back by the invisible string of memory for self condemnation.</p>
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		<title>Comment on Esteem Yourself by Kim</title>
		<link>http://coachlynne.wordpress.com/2008/10/12/esteem-yourself/#comment-7</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Tue, 27 Jan 2009 17:36:53 +0000</pubDate>
		<guid isPermaLink="false">http://coachlynne.wordpress.com/?p=49#comment-7</guid>
		<description>thanks for posting this Lynne...I am going to print it out and post it where I can be reminded often.
xo</description>
		<content:encoded><![CDATA[<p>thanks for posting this Lynne&#8230;I am going to print it out and post it where I can be reminded often.<br />
xo</p>
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		<title>Comment on New Beginning by coachlynne</title>
		<link>http://coachlynne.wordpress.com/2008/09/05/a-new-beginning/#comment-6</link>
		<dc:creator>coachlynne</dc:creator>
		<pubDate>Sat, 03 Jan 2009 15:40:01 +0000</pubDate>
		<guid isPermaLink="false">http://coachlynne.wordpress.com/?p=11#comment-6</guid>
		<description>Jag,

Point well taken--Sandy and all of us need to find ways of making sense of our world and the things that happen to us. However, at those times when we are in the most pain, it is tempting to settle for easy answers, simple explanations and quick fixes. 

When I responded to Sandy, I was reflecting on how challenging it is to understand things in the midst of complicated grief. 

Although I do not agree with your premise about being &quot;barely evolved animals&quot; I do think there may well be a survival aspect to his behaviour. 

I am wondering--what sort of experiences have other women had when they initiated separation?</description>
		<content:encoded><![CDATA[<p>Jag,</p>
<p>Point well taken&#8211;Sandy and all of us need to find ways of making sense of our world and the things that happen to us. However, at those times when we are in the most pain, it is tempting to settle for easy answers, simple explanations and quick fixes. </p>
<p>When I responded to Sandy, I was reflecting on how challenging it is to understand things in the midst of complicated grief. </p>
<p>Although I do not agree with your premise about being &#8220;barely evolved animals&#8221; I do think there may well be a survival aspect to his behaviour. </p>
<p>I am wondering&#8211;what sort of experiences have other women had when they initiated separation?</p>
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		<title>Comment on New Beginning by Jag</title>
		<link>http://coachlynne.wordpress.com/2008/09/05/a-new-beginning/#comment-5</link>
		<dc:creator>Jag</dc:creator>
		<pubDate>Sat, 03 Jan 2009 14:38:51 +0000</pubDate>
		<guid isPermaLink="false">http://coachlynne.wordpress.com/?p=11#comment-5</guid>
		<description>Lynne,

You say &quot;it is hard to imagine making any sense of what has happened, never mind rationalizing it as some folks may want you to do&quot;

Yet she must rationalize it for it to make sense. We are barely evolved animals and almost all men seek women out for the purpose of spreading their  genetic message. You separated and cut him off from his source and he almost immediately found a replacement.

His lack of emotional connection are more due to physical differences in the male/ female brain than his personality.

There are men out in the world that are emotionally able to connect with women, but are few and far between.

I hope it all works for you and that find happiness.</description>
		<content:encoded><![CDATA[<p>Lynne,</p>
<p>You say &#8220;it is hard to imagine making any sense of what has happened, never mind rationalizing it as some folks may want you to do&#8221;</p>
<p>Yet she must rationalize it for it to make sense. We are barely evolved animals and almost all men seek women out for the purpose of spreading their  genetic message. You separated and cut him off from his source and he almost immediately found a replacement.</p>
<p>His lack of emotional connection are more due to physical differences in the male/ female brain than his personality.</p>
<p>There are men out in the world that are emotionally able to connect with women, but are few and far between.</p>
<p>I hope it all works for you and that find happiness.</p>
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		<title>Comment on New Beginning by coachlynne</title>
		<link>http://coachlynne.wordpress.com/2008/09/05/a-new-beginning/#comment-3</link>
		<dc:creator>coachlynne</dc:creator>
		<pubDate>Wed, 24 Sep 2008 17:10:56 +0000</pubDate>
		<guid isPermaLink="false">http://coachlynne.wordpress.com/?p=11#comment-3</guid>
		<description>Sandy, thank you for sharing. I think it is difficult to hear people (well-meaning though they may be) say things that seem to further increase the distance between you and your husband. 

From this place of grief which is often overwhelming and confusing, it is hard to imagine making any sense of what has happened, never mind rationalizing it as some folks may want you to do.

Your reactions sound absolutely normal and appropriate to the circumstances and second-guessing is understandable. At the same time, I hear that you can affirm yourself for doing what you believe you needed to do in order to establish a healthier foundation for your relationship.

I am wondering if you have a support network in place and if you are able to think about self care, given the presence of young children and increased responsibility. If not, or not much, perhaps we can talk about how to make them happen to help sustain you through this transition period.</description>
		<content:encoded><![CDATA[<p>Sandy, thank you for sharing. I think it is difficult to hear people (well-meaning though they may be) say things that seem to further increase the distance between you and your husband. </p>
<p>From this place of grief which is often overwhelming and confusing, it is hard to imagine making any sense of what has happened, never mind rationalizing it as some folks may want you to do.</p>
<p>Your reactions sound absolutely normal and appropriate to the circumstances and second-guessing is understandable. At the same time, I hear that you can affirm yourself for doing what you believe you needed to do in order to establish a healthier foundation for your relationship.</p>
<p>I am wondering if you have a support network in place and if you are able to think about self care, given the presence of young children and increased responsibility. If not, or not much, perhaps we can talk about how to make them happen to help sustain you through this transition period.</p>
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		<title>Comment on New Beginning by Sandy</title>
		<link>http://coachlynne.wordpress.com/2008/09/05/a-new-beginning/#comment-2</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Wed, 24 Sep 2008 04:28:07 +0000</pubDate>
		<guid isPermaLink="false">http://coachlynne.wordpress.com/?p=11#comment-2</guid>
		<description>I have recently separated from my husband of 8 years.  We have two young children together (2 and 5).

I was the one who finally suggested we separate after many months and probably years if I&#039;m honest with myself, of unhappiness and lack of emotional connection.  

I had hoped that if we lived separately we could work on our relatiionship and make some positive changes and come back to one another more in love and happy.  

He moved out of our home on August 3rd and I have recently discovered he is with another women.  

I am devastated and now very confused and doubting my decsion.  I wish I hadn&#039;t asked him to leave even though I know it must have been the right decision at the time. 

Everyone keeps saying &quot;Well doesn&#039;t that just confirm your decision that he is devoid of emotional depth and unable to self-reflect&quot;?  It doen&#039;t seem to help?  Any advice?????</description>
		<content:encoded><![CDATA[<p>I have recently separated from my husband of 8 years.  We have two young children together (2 and 5).</p>
<p>I was the one who finally suggested we separate after many months and probably years if I&#8217;m honest with myself, of unhappiness and lack of emotional connection.  </p>
<p>I had hoped that if we lived separately we could work on our relatiionship and make some positive changes and come back to one another more in love and happy.  </p>
<p>He moved out of our home on August 3rd and I have recently discovered he is with another women.  </p>
<p>I am devastated and now very confused and doubting my decsion.  I wish I hadn&#8217;t asked him to leave even though I know it must have been the right decision at the time. </p>
<p>Everyone keeps saying &#8220;Well doesn&#8217;t that just confirm your decision that he is devoid of emotional depth and unable to self-reflect&#8221;?  It doen&#8217;t seem to help?  Any advice?????</p>
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